The popular travel site Tripadvisor published yesterday the list of the 20 best winter sun getaways America has to offer. The list, which you can find here made me think of the millions of Americans that are getting ready for several months of cold temperatures and five layers of clothing. At the same time my brain filled my body with a warm and grateful filling for the beauty of our winters here in South Florida

"Do breast surgeries change the nature of breast milk, or alter in any way the ability to produce milk ? ", "Can I breastfeed my baby if I have breast implants?”. These are the most common questions asked by many women who are thinking of a Breast related procedure but are worried about breastfeeding their children. In this regard, authorities such as the American Academy of Pediatrics and the League of International Milk are emphatic: Breast surgery does not interfere with the breastfeeding process. Regardless of the presence or absence of implants, the Milk production is contingent upon adequate stimulation and suction, that is, through proper breast-feeding technique....

To walk through life feeling good about yourself is a serious accomplishment that we all should have mastered. Self-confidence is a master key to open the doors to success. Carmen Sabalete from Mia magazine describes four steps or ways to self-confidence: First, self-control. We have to discipline our behavior into acquiring self-control. When you have to do something that you do not particularly like but need, think about the long-term benefit, not the immediate hurdle. A perfect body after a surgical procedure...

Cosmetic surgery goes beyond science to fall into the realm of arts. A cosmetic surgeon most have the eyes of an artist to truly understand the shapes of the human body and thus modify it in accordance with the natural curves that defines a harmonious human figure. An article published by Estetic.es shows a recent study performed among more than a hundred plastic surgeons belonging to the Catalan Society of Plastic Reconstructive and Aesthetic Surgery. The survey reveal that 20% of aesthetic interventions are done to modify past operations and 90% of the professionals surveyed have had patients who have asked for a correction of a previous intervention

Stress is the main source of a large number of illness nowadays, from vision impairment to premature aging, this invisible enemy has taken its toll in our modern lives. The image of a stressed middle age woman watching television with a pint of ice-cream in her hands has created the general idea that food and stress are bonded in an endless loop: Stressed, eat, get fat, become more stressed, eat again. The truth is that the stress cycle can be broken with the help of food...

In nature every living organism grows old and start showing visible signs as time goes by. As we age, those signs become wrinkles, loose skin, extra weight etc. In 2013 the Journal of Cell assembled a group of scientists from various fields in order to study and review every article published on the matter and produce a paper that would shed light to this quintessential question. Their conclusions were published as “The Hallmarks of Aging” The paper describe all the chemical and biological changes that our body undergo as we age

Liposuction has become one of the most common plastic surgeries, along with breast augmentation, due to the extraordinary results patients achieve with this surgical procedure in a short period of time. Liposuction is a cosmetic surgery that eliminates fat clusters in localized areas. The procedure is applied by aspirating the fat through a cannula connected to a vacuum machine. The versatility of this procedure allows it to be done in most body areas where the excess of fat is evident.

To suffer from a double chin, either natural or developed as a result of some “acquired weight” is not exclusive to the elderly. This uncomfortable and unsightly feature does not discriminate sexes or age, hence the diversity of people who want to eliminate it is very varied.

Paying celebrities to promote or endorse a product or service is an age old practice, and a valid one to be honest, however, the fact that a celeb with a beautiful body, such as Kylie Jenner, publish an instagram picture holding certain tea do not means her slim silhouette is the result of drinking that tea. What are detox teas exactly? Nutritionist Lisa Drayer, who writes about diet for mayor media outlets told CNN “ If you take a really close look at ir, these teas are just a bunch of herbs, some contain caffeine, others may function as diuretic or laxative and so any of the weight loss that occurs is due to water weight , and it would quickly be regained ...

Just found on the web another of the so abundant and infallible recipes to burn abdominal fat and lower two sizes in fourteen days. This time it is a miracle mixture of honey, vinegar and grapefruit that will regulate digestion, speed up your metabolism and allow you to burn more calories during the day, on top of eliminating toxins and purifying your intestine. All you have to do is take a grapefruit (it is true that it contains high levels of antioxidants and fiber) cut into small pieces, mix it well with two tablespoons of honey for three minutes and then add two teaspoons of vinegar. The creators of this recipe say that if you drink this miraculous mixture twice a day, all your problems will be solved ...